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Struggling Inappropriate Thoughts or Behaviors? Here's Where to Turn

If you're going through difficulties with negative thoughts or behaviors, know that you're not alone and there is help available. Reaching out for support can be a tough step, but it's a brave one.

Below are resources that can provide guidance and assistance:

• Mental health professional
• Crisis text line
• Helplines

Remember, you are worthy of help and well-being is possible. Don't delay to find for the support you need.

A Resource for Survivors

If you or someone you know/love/care about has experienced sexual assault, please remember/understand/realize that you are not alone. There is help available, and you/they/someone you know deserve support/comfort/care. The National Sexual Assault Hotline, 1-800-656-HOPE, is a confidential line available 24/7 to provide/offer/give support, advice, and connections to here survivors of sexual assault. Trained staff are prepared to {listen{to your story without judgment and help you navigate the aftermath of sexual assault.

Reach out/Contact/Call the hotline today for confidential support and information/guidance/help. You are not alone.

Important Childhelp USA Number : 1-800-422-4453

If you or someone you know is experiencing abuse or neglect, please reach out for help. You can contact Childhelp USA as soon as possible at their special phone number. Their team of trained professionals is available twenty-four to provide support and resources.

• Keep in mind : Childhelp USA is a trustworthy organization that can make a impact in your life.
• Don't hesitate for help. You don't have to go through this alone .

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You are experiencing a difficult time, and you don't have to face with it alone. RAINN gives help 24/7 for people who are going through sexual assault.

You should call their phone line at 1-800-656-HOPE. You may also reach out online at RAINN's platform: https://www.rainn.org

Feeling Lonely? You're Not Alone

It's okay to feel lonely sometimes. Everyone goes through difficult situations in their lives. Remember that you are not alone and there is help available. Talk to someone you trust, like a friend, family member, or therapist. There are also many online communities available that can give support and understanding.

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